Health & Wellness

How much sleep do I need? A new study by 'SleepFoundation.org' provides a crystal-clear guideline on how much sleep the average adult needs.

In honor of National Toilet Paper Day, we are exploring the use of toxic chemicals such as formaldehyde in toilet paper.

From all-purpose cleaners to laundry detergent, check out our favorite pregnancy-safe cleaning products that are non-toxic and eco-friendly.

A group of scientists discovered a new method that can supposedly destroy forever chemicals.

Herbs for bloating: here are the some of the best natural remedies you can try to combat bloating and flatulence. Read on to find out more about the herbs.

Why are there more cases of Lyme disease than ever? Recent studies imply there may be a link between the tick-borne illness and climate change.

What are the benefits of mindful meditation? Although it can be difficult to commit to, practicing has proven mental, physical, and emotional health benefits.

A U.K. government climate organization recently released new information regarding a potential link between air pollution and dementia.

Is foot and mouth disease contagious? Indonesia is experiencing a massive outbreak of the zoonotic disease, that generally spreads between cattle.

Ghana is currently experiencing a concerning outbreak of Marburg virus, a zoonotic disease that can be passed from fruit bats to human beings.

If any men out there are looking for a new aftershave, you're in luck. Here are the best options that are sustainable, cruelty-free, or vegan.

What is a hot girl walk? Although TikTok has made light of the phrase, it could actually be seriously beneficial for those looking to exercise.

Glyphosate, which is a commonly used yet notoriously dangerous herbicide, was detected in 80 percent of urine samples in a recent CDC study.

Why are Juul e-cigarettes being banned? The Biden Administration is looking to ban the sale of Juuls to protect the well-being of younger generations.

Is Sadie Sink vegan? The 'Stranger Things' actress previously opened up about her dietary habits.

How sustainable is Kim Kardashian’s SKKN, really? Here's a deep dive into the company, which has already been accused of greenwashing.

It's summertime, so anyone with a pool is ready to dive in and enjoy the water. However, if you have pool algae, you should kill it — and here's why.

What is going on in Mariupol? The Ukrainian city is suffering from a cholera outbreak, thanks to lack of medical supplies, mass burials, and water pollution.

We’ve rounded up some of the best under eye patches on the market, including cruelty-free, sustainable, and reusable options.

Whether you're a longtime marathoner or if you simply love a short daily jog, these are the best running cities, in honor of Global Running Day.

What is the impact of the tobacco industry? Even though smoking is already bad for the health of people and the planet, the industry is worse.

What is benzene used for? Exposure to the chemical can be incredibly dangerous, so we're informing readers of possible symptoms, and more.

If you're concerned about the recent buzz surrounding a monkeypox virus outbreak, here's everything you need to know about the deadly disease.

Cara Delevingne announced at the Met Gala that she wasn't going to hide her psoriasis any longer — are there natural remedies for the skin condition?

'Princess Bride' actor Cary Elwes was bitten by a rattlesnake while doing work outside of his home in Malibu, Calif. earlier this week.

Are reusable menstrual products going to replace disposables? Australian officials are urging people to transition, as they are taking away weekly trash pickup.

Former ‘Survivor’ winner Ethan Zohn is running a marathon to celebrate 10 years cancer free, during which he learned to live more sustainably.

Which teeth whitening method is the best? Check out our favorite 7 vegan and cruelty-free products that will enhance your smile.

We knew plastic's environmental effects, and health effects associated with certain plastic chemicals, but one chemical in plastic is linked to obesity.

What is EWG verified? EWG is a non-profit organization publishing research, consumer guides, and others. But what does the EWG mark stand for?

If you're susceptible to headaches, you're likely used to using over-the-counter pain relievers. But these natural headache remedies are just as effective.

What's wrong with BPA? Although the plastic chemical was notorious for causing a number of health issues, BPA has now been linked to child asthma.

We caught up with the founder and COO of UpDog, Brooke E. Lima, who told us a little about the app and what users can expect to get from it.

If you're looking to keep the earth clean and your nails looking seriously gorgeous, take a look at a few of our favorite eco-friendly nail polishes.

If you're looking for tips on how to sleep better, you've come to the right place.

From reef-friendly sunscreen to sustainable sunglasses, check out our favorite spring break products to pack on your upcoming getaway.

Is boxed water actually better? In recent years, companies have started making boxed water which is supposedly better for the environment – but is it?

Although many major beauty stores such as Sephora have completely banned animal-based eyelash extensions, we have a list of vegan lashes you'll love.

Although Vaseline, aka petroleum jelly, is good at combatting dry skin and other ailments, is it actually bad for the environment?

Whether you're planning to grow out that stubble, or if you've had a beard for a while now, we're giving you the run-down on sustainable beard care.