Foods That Help Relieve Period Pain, NaturallyPeriod pain can make an uncomfortable time of the month even worse, but there are some foods that might lessen the pain just enough to get you through.
These Foods May Help Reduce DepressionDepression affects a significant portion of the population, but did you know that certain foods can help lighten that mental load?
Vegan Alternatives to Fish Oil, From Omega-3 Supplements to FoodsOmega-3 fatty acids have become somewhat synonymous with fish oil, but what kind of supplements can you take if you live a vegan lifestyle?
8 Delicious Plant-Based Ice Cream RecipesSome folks think that plant-based ice cream is going to somehow be less tasty than its mainstream counterparts, but that is not the case at all.
The Best Alternatives to Dairy Milk for BakingThere are more choices than ever when it comes to plant-based milk alternatives for baking.
"Good Mood Foods" You Can Incorporate Into Your Diet For Extra PositivityDo certain foods actually put you in a good mood? Studies show that incorporating certain things into your diet may boost your mood, so eat up.
Gut Health 101: Why It's Important, Maintenance Tips, and MoreWhat is the importance of gut health? We compiled a complete guide on keeping your intestines healthy, listing the benefits of healthy digestion.
Savor the Flavor: What to Do with Used Coffee GroundsCoffee grounds are actually a bit more useful than many people might assume, even beyond their composting capabilities.
How to Repurpose and Reinvigorate Crystallized HoneyHoney is a delicious way to include natural sugar into your diet, but what do you do when it crystalizes on the shelf?
7 All-Natural Dog Foods to Keep Your Pup HealthyLooking for the best all-natural dog foods? Here are a few of our favorite options, to keep your pets happy and healthy, at no environmental cost.
Organic Coffee — Benefits, Where to Buy It, and the Best BrandsIs organic coffee better than non-organic? There are certain benefits to drinking an organic cup of java — here's which brands you should buy.
The Best Foods High in Soluble FiberFew adults realize that getting enough soluble fiber is a key to maintaining good digestive health, but what foods provide the highest concentrations of this beneficial fiber?
Exploring the Many Health Benefits of CabbageCabbage is often overlooked in terms of its nutritional value, but understanding the health benefits of this leafy vegetable can lead to some delicious results.
The Best Anti-Inflammatory Herbs to Minimize Inflammation, NaturallyInflammation can be a real pain, but there are plenty of herbal remedies out there that can help minimize the swelling without resorting to medication.
These Are — Hands Down — The Greatest Vegan Items From Trader Joe'sWhether you're participating in Veganuary or if you've been eating plant-based for years, these vegan items from Trader Joe's are game-changing.
Is It Possible to Eat Vegan at Taco Bell? How to Make Your Order Plant-BasedWhether you ate fast food before you went vegan, or if you simply want an on-the-go plant-based option, here's how to order a vegan meal at Taco Bell.
This Is Not a Drill: Taco Bell Is Bringing Back Potatoes and Adding Beyond MeatTaco Bell is officially bringing potatoes back to all U.S. restaurants — and Beyond Meat will join the menu, too.
When Will Hidden Valley's Vegan Ranch Be Available? Prepare to up Your Salad GameDoes Hidden Valley offer vegan ranch dressing? The food announced a dairy-free version of the popular dressing that will hit shelves in 2021.
How to Prepare Compost for GardeningLearning how to prepare compost for gardening requires only a few simple things: time, patience, and a little bit wisdom.
Is Pasta Vegan? Exploring the Many Plant-Based PastabilitiesMany people are under the impression that all pasta is inherently vegan, but we're here to help you sort out the real vegan options from the impastas.
What Can GMOs Actually Do to Your Body? Here's What Experts ThinkDo GMOs have side effects? Some believe them to cause allergies and birth defects, while others maintain it's simply a myth — here are the facts.
Organic Protein Powder vs. Non-Organic — Which Should You Opt For?Is organic protein powder better than non-organic protein powder? Here's the
A Running List of Cities, Restaurants, and Hotels That Have Banned Plastic StrawsWhere are plastic straws banned? You'll only find paper straws throughout certain cities, and offered at certain restaurant and hotel chains.
Here's the Rundown on the Watermelon RadishWhat is a watermelon radish? The beloved root vegetable is having a moment on Instagram, so here's the run-down on the popular culinary staple.
Which Cereals Are Vegan? A List of Our Sugary and Healthy Plant-Based FavoritesMany of us are participating in Veganuary, while some are looking to transition to a plant-based diet, which has us wondering, "which cereals are vegan?"
Up Your Culinary Game by Tackling the Most Googled Vegan Recipes of 2020What were the most googled vegan recipes of 2020? Although most of last year was a bust, many of us thrived in the plant-based culinary department.
Mushrooms Are Considered to Be the Most Sustainable Vegetable — Here's WhyAre mushrooms sustainable? The beloved brown vegetable, classified as part of the fungi family, is one of the most sustainable food sources.
Do Vegans Have Higher Levels of Testosterone?Living a vegan lifestyle is often seen as stereotypical for many reasons. Among the misconceptions is the idea that vegans have lower testosterone than “real meat eaters,” but is that really true?
What Is Magnetic Induction Cooking? Behind the Low-Impact Culinary TrendWhat is magnetic induction cooking? If you're looking for a culinary technique that will lower your environmental impact, this should do the trick.
Are Vegan Cookies Actually Healthier?Just because you make a vegan cookie taste as good as its dairy-rich counterparts, does that mean that vegan cookies are any healthier?
Who Is Plant Based Jeff? What You Need to Know About His Sea Moss ProductsPlant Based Jeff is a vegan transition coach best known for selling sea moss.
How Does Overfishing Affect Biodiversity? Let's Do a Deep DiveHow does overfishing affect biodiversity? Our oceans and the planet as a whole are greatly affected by the fishing industry in more ways than one.
Do Vegetarians Eat Eggs? Behind the Highly Debatable AnswerDo vegetarians eat eggs? Stay tuned for what you need to know regarding one of the most debated topics in the plant-based community.
Shark Finning: Everything You Wish You Didn't KnowShark finning is a brutal practice that should be outlawed, but why is this strange and wasteful form of fishing still going on, and how do we stop it?
Which Flowers are Edible?Many beautiful and fragrant flowers are actually edible, and their unusual flavors offer innovative cooks a unique opportunity to incorporate new and unique tastes into their dishes.
Why Veganuary Is the Perfect New Year’s Resolution for Reducing Your Impact in 2020Veganuary director Wendy Matthews shares her best tips for eating vegan for 31 days with Green Matters.
Opt for a Vegan Christmas Takeout Dinner If You Don't Feel Like Cooking This YearSince you most likely aren't visiting friends or family this holiday season, consider ordering one of these vegan Christmas takeout dinners to-go.
Apple Cider Vinegar Can Be Used for Just About AnythingNowadays, it seems like everybody has an opinion on the many benefits of apple cider vinegar, but is this miraculous condiment as amazing as it’s cracked up to be?
New Study Shows That Soy May Benefit Those Experiencing MenopauseDoes soy curb menopause? Recent studies show that consuming soy products may have benefits if you are about to experience menopause.
Is a Vegan Keto Diet Possible? Here's What You Need to KnowCan vegans be keto? Although the two diets don't tend to overlap, you can maintain a keto diet that's free of animal byproducts, if done correctly.
Our Favorite Homemade — and Packaged — Vegan Christmas CookiesWhether you or a beloved family member are vegan, spread holiday joy by sending homemade or packaged vegan Christmas cookies their way this year.
The Drama Between Chloe Coscarelli and Vegan Chain, By Chloe — ExplainedWhat happened between By Chloe and vegan chef Chloe Coscarelli? After a long legal battle, the chef was finally given back rights to the restaurant.
Meghan Markle's Investment in This Vegan Coffee Company Is Game-Changing Meghan Markle's first-ever public investment is with a vegan coffee company called Clevr Blends, the geniuses behind the first-ever instant oat milk latte.
How to Freeze Fresh Green Beans If your green beans are growing too fast for you and your family to eat them right away, you might be interested in learning how to freeze fresh green beans to extend their shelf life.
Exploring the Amazing Health Benefits of Drinking Green Tea Green tea isn’t just a gimmicky beverage famed for health and wellness, the amazing health benefits of this ancient drink have been proven by science for centuries.
These Vegan Christmas Dinner Dishes Will Have Everyone Asking For SecondsAlthough traditional Christmas dinners tend to contain animal byproducts, these vegan Christmas dinner ideas will be popular among friends and family.
What Is Organic Farming? Here's Why It's So ImportantIn a world of new technology and agricultural innovations, many people might find themselves wondering the difference between organic and what is now considered mainstream farming.
The Most Sustainable Cooking Oils to Keep in Your Kitchen at All TimesWhat is the most sustainable cooking oil? Keeping your pantry as eco-friendly as possible is a must, especially amid the ongoing climate crisis.
Is Colin Kaepernick Vegan? The NFL Star Just Dropped a Ben & Jerry’s FlavorColin Kaepernick and Ben & Jerry's just released a vegan ice cream flavor — but is Colin Kaepernick vegan?
Store Your Food Zero-Waste With These Reusable Container Lid OptionsIf you’re zero waste, it might be difficult to find ways to wrap up your leftovers without plastic, but there are a few zero-waste reusable food containers and lids to make things easier.