Health & Wellness

Switching to a cleaner shampoo formula free of harsh chemicals? Here are seven of the best natural and organic shampoos for all hair types.

These body washes are vegan, cruelty-free, and produce clean, hydrated skin post-shower — and they're all made with certified organic ingredients.

Sleep tourism involves booking a vacation for the purpose of restoring rest. In our growing sleep epidemic, this could be just what we need.

Doxepin is a less popular antidepressant that was also utilized to treat insomnia due to its sedative properties. We explore if it's still in use.

There is not enough research to conclude that eating portobello mushrooms will cause cancer. In fact, they might do the opposite.

"Eco-warrior, pioneer, and disrupter" Susie Hewson introduced the world to natural, organic, plastic-free tampons back in 1989, and she's not done campaigning for what's right.

Green onyx is a great choice for anyone with particular concerns with their self-esteem. If you want to upgrade your outlook on life, it can help.

In an interview with Green Matters, 'Next Level Chef' Season 3 contestant Gabrielle Chappel discussed her plant-based cooking journey and appreciation for local sourcing.

To ensure proper eye health, you should visit an optometrist regularly. If your eyes hurt when you wake up, be sure to inform your provider.

Thinking of stopping your Mounjaro injection but worried what will happen? Some possibilities include weight gain, and an increase in blood sugar.

Curious how a type 2 diabetes drug works for weight loss? Mounjaro can decrease appetite by stimulating two hormones in the body.

The best vegan collagen supplements on the market include powders, pills, and gummies that nourish your skin, hair, nails, and even your joints.

Cracking your neck can bring you all kinds of relief from pain and discomfort, but is it bad for you? You may unknowingly cause some health concerns.

An adult gap year is how some are finding a way to take a prolonged break from work to travel, volunteer, or reconnect with themselves.

The EPA has announced a new standard when it comes to forever chemicals found in the nation's water supply.

Counterfeit Botox injections have lead to hospitalizations after patients developed a botulism-like illness across the country.

Looking for the best organic pads on the market? From Lola to the Honey Pot Company, here are our favorite affordable picks.

An estimated 1 million incarcerated people are believed to have been exposed to levels of PFAS from water in prisons. These "forever chemicals" are known to cause lifelong health issues.

The type 2 diabetes drug has become popular for weight loss, but there are some health factors that could still keep you from shedding the pounds.

Aruba Aloe Balm N.V. issued a voluntary recall of two of their hand sanitizer products after they were found to contain methanol.

An addiction to porn can have key signs to look out for that can you can use to help recognize your problem and get help before you hit rock bottom.

Wearing polarized sunglasses and other traditional eyewear won't provide enough eye protection for those hoping to watch the solar eclipse.

In an exclusive interview with 'Green Matters,' Nikki Reed discussed her innovative supplement company and the "interconnectedness" in the realm of conscious living.

Don't have time to get glasses before the eclipse? There are a few ways you can make homemade glasses to safely enjoy the celestial event.

Counterfeit solar eclipse glasses are being sold across the country, but it's actually fairly easy to spot the real thing when you know what to look out for.

These sustainable self-care ideas will help you go zero waste with your bath, candle, face mask, and manicure habits.

Social media users have decided that "sexy water," which is water with added nutrients and accessories, is a hot way to stay hydrated.

You may shrink bunions naturally at home with certain pain management solutions, but it’s always best to consult your doctor about any health concerns.

People wear hats for all kinds of reasons. But is doing so bad for your hair? Here's what happens when your head doesn't see the sun.

Bluebirds have been loved all over the world and have deep spiritual meanings in all kinds of cultures. Here's what they mean when you see them.

Feeling pain at the bottom of your feet near your heels? Here are some of the best shoes for plantar fasciitis according to a board-certified podiatrist.

Here are six of the best menstrual cups for comfortable, sustainable, and safe period care.

From hysterical women to original sin, the history of period stigmas is long and exhausting. Sex therapist Dr. Juliana Hauser spoke exclusively with Green Matters on this issue.

The EWG has published the 2024 Shopper's Guide to Pesticides in Produce, with updated Dirty Dozen and Clean Fifteen lists, and we spoke exclusively with an EWG toxicologist to learn more.

Lion’s mane mushrooms have endless benefits for our health — and these can help support your spiritual side.

If you have never had matcha before, here is what to expect from your first sip, and the reasons not all matcha taste the same.

"Core sleep" is stage 3 of non-REM sleep. Here's why it's equally important as REM sleep and why Apple's use of the term has another meaning.

Yes, sexual pleasure can help alleviate those unbearable period cramps, according to sex therapist Dr. Juliana Hauser, PhD. Thank you, endorphins!

Blue veins are very common, and can differ from person to person for a number of reasons including lifestyle, skin color, aging, and weight.

Looking for the best natural and cruelty-free products for Black hair? Tame your curly mane with these seven holy grail hair cleansers, treatments, and oils.