Health & Wellness

There are some highly-rated, plant-based, and tasty protein powders without artificial sweeteners out there — that don't taste like chalk.

Drinking tart cherry juice before bed can help you get a better night’s sleep. Stick around to learn how to incorporate it into your routine.

Most people will experience Ozempic fatigue after starting the drug, and if they do, the tiredness will likely go away within a few weeks.

Switching to a cleaner shampoo formula free of harsh chemicals? Here are seven of the best natural and organic shampoos for all hair types.

These body washes are vegan, cruelty-free, and produce clean, hydrated skin post-shower — and they're all made with certified organic ingredients.

There is not enough research to conclude that eating portobello mushrooms will cause cancer. In fact, they might do the opposite.

Gerber among multiple companies facing legal action over heavy metals and perchlorate found in baby foods.

Attorneys are investigating whether they have enough evidence to file a class action lawsuit against Native over concerns that the products contain PFAS.

"Eco-warrior, pioneer, and disrupter" Susie Hewson introduced the world to natural, organic, plastic-free tampons back in 1989, and she's not done campaigning for what's right.

Green onyx is a great choice for anyone with particular concerns with their self-esteem. If you want to upgrade your outlook on life, it can help.

In an interview with Green Matters, 'Next Level Chef' Season 3 contestant Gabrielle Chappel discussed her plant-based cooking journey and appreciation for local sourcing.

To ensure proper eye health, you should visit an optometrist regularly. If your eyes hurt when you wake up, be sure to inform your provider.

Thinking of stopping your Mounjaro injection but worried what will happen? Some possibilities include weight gain, and an increase in blood sugar.

Cracking your neck can bring you all kinds of relief from pain and discomfort, but is it bad for you? You may unknowingly cause some health concerns.

DHEA is a supplement available at nutrition stores and online. There may be considerable benefits to supplementing your diet with DHEA at night.

Consumer Reports urges the USDA to remove Lunchables from the National School Lunch Program over concerns about lead.

An adult gap year is how some are finding a way to take a prolonged break from work to travel, volunteer, or reconnect with themselves.

The EPA has announced a new standard when it comes to forever chemicals found in the nation's water supply.

Counterfeit Botox injections have lead to hospitalizations after patients developed a botulism-like illness across the country.

Looking for the best organic pads on the market? From Lola to the Honey Pot Company, here are our favorite affordable picks.

An estimated 1 million incarcerated people are believed to have been exposed to levels of PFAS from water in prisons. These "forever chemicals" are known to cause lifelong health issues.

An addiction to porn can have key signs to look out for that can you can use to help recognize your problem and get help before you hit rock bottom.

For many people of various religions, fasting is seen as a path for aiding in repentance, self-control, and other spiritual benefits.

Several bandages were determined to have PFAS, or "forever chemicals," per a new report from Mamavation.

Wearing polarized sunglasses and other traditional eyewear won't provide enough eye protection for those hoping to watch the solar eclipse.

In an exclusive interview with 'Green Matters,' Nikki Reed discussed her innovative supplement company and the "interconnectedness" in the realm of conscious living.

Don't have time to get glasses before the eclipse? There are a few ways you can make homemade glasses to safely enjoy the celestial event.

Counterfeit solar eclipse glasses are being sold across the country, but it's actually fairly easy to spot the real thing when you know what to look out for.

These sustainable self-care ideas will help you go zero waste with your bath, candle, face mask, and manicure habits.

People wear hats for all kinds of reasons. But is doing so bad for your hair? Here's what happens when your head doesn't see the sun.

Cozy cardio is a low-impact way to move your body while making comfort a priority.

TikTok's trending breakfast drink "Oatzempic" plays on its inclusion of oats and the name of diabetes-turned-weight loss drug Ozempic. Here's what a registered dietitian thinks.

Bluebirds have been loved all over the world and have deep spiritual meanings in all kinds of cultures. Here's what they mean when you see them.

Feeling pain at the bottom of your feet near your heels? Here are some of the best shoes for plantar fasciitis according to a board-certified podiatrist.

Here are six of the best menstrual cups for comfortable, sustainable, and safe period care.

From hysterical women to original sin, the history of period stigmas is long and exhausting. Sex therapist Dr. Juliana Hauser spoke exclusively with Green Matters on this issue.

The EWG has published the 2024 Shopper's Guide to Pesticides in Produce, with updated Dirty Dozen and Clean Fifteen lists, and we spoke exclusively with an EWG toxicologist to learn more.

"Core sleep" is stage 3 of non-REM sleep. Here's why it's equally important as REM sleep and why Apple's use of the term has another meaning.

Although many dentists may hate to hear it, most people would probably avoid a root canal if given the option.

If you aren't sure how to wash your night guard, it's fairly easy. Sticking to a cleaning routine will make the upkeep a lot more manageable.