Health & Wellness

Social media users have decided that "sexy water," which is water with added nutrients and accessories, is a hot way to stay hydrated.

You may shrink bunions naturally at home with certain pain management solutions, but it’s always best to consult your doctor about any health concerns.

People wear hats for all kinds of reasons. But is doing so bad for your hair? Here's what happens when your head doesn't see the sun.

Cozy cardio is a low-impact way to move your body while making comfort a priority.

TikTok's trending breakfast drink "Oatzempic" plays on its inclusion of oats and the name of diabetes-turned-weight loss drug Ozempic. Here's what a registered dietitian thinks.

Here are six of the best menstrual cups for comfortable, sustainable, and safe period care.

From hysterical women to original sin, the history of period stigmas is long and exhausting. Sex therapist Dr. Juliana Hauser spoke exclusively with Green Matters on this issue.

The EWG has published the 2024 Shopper's Guide to Pesticides in Produce, with updated Dirty Dozen and Clean Fifteen lists, and we spoke exclusively with an EWG toxicologist to learn more.

Lion’s mane mushrooms have endless benefits for our health — and these can help support your spiritual side.

If you have never had matcha before, here is what to expect from your first sip, and the reasons not all matcha taste the same.

"Core sleep" is stage 3 of non-REM sleep. Here's why it's equally important as REM sleep and why Apple's use of the term has another meaning.

Although many dentists may hate to hear it, most people would probably avoid a root canal if given the option.

If you aren't sure how to wash your night guard, it's fairly easy. Sticking to a cleaning routine will make the upkeep a lot more manageable.

Looking for the best natural and cruelty-free products for Black hair? Tame your curly mane with these seven holy grail hair cleansers, treatments, and oils.

We've selected 7 of the best headphones for working out that won't break the bank or fall out of your ears when you're at the gym.

Cinnamon has numerous health benefits, so we spoke to healthcare professional Joy Stephenson-Laws to learn more.

Indoor rowing gold medalist John Steventon exclusively shares everything you need to know about erging, aka indoor rowing, with Green Matters.

Beets have an earthy sweetness and can be the base of many delicious recipes. Learn more about what different beet varieties taste like.

These are the 10 best cruelty-free essential oil brands for those looking to dip their toes into the waters of holistic wellness and aromatherapy.

Shilajit has been used for centuries Eastern medicine, and new studies indicate it could be beneficial for certain health conditions in women.

Powerade Zero is the zero-calorie and zero-sugar version of the sports drink Powerade — but those descriptors don't necessarily mean that Powerade Zero is healthy.

Pork rinds are not a healthy food, considering their high fat and sodium. However, there are healthy alternatives to pork rinds out there.

Marketed as a means to boost the confidence to those unhappy with the look of their teeth, veneers are an expensive, non-essential oral expenditure.

What's the difference between aphasia and dysarthria? How about aphasia and other disorders? We unpack how aphasia affects speech.

Ice rollers have many potential benefits, including solving skincare challenges and reducing swelling in facial muscles. Here's how it's done.

While there are multiple benefits of wearing toe spacers, you’ll need to talk with a podiatrist to see if they’re suitable for you.

Invisalign works by sending clients custom aligners designed for straightening schedules. Learn how much Invisalign costs and if it's right for you.

Chewing ice is seen as a social norm, but it could degrade your fillings and crack your teeth. Here's what to know about this bad habit.

We explore the hype behind AriZona Green Tea to learn about its potential health benefits, caffeine content, and more.

While some legislators are looking towards a ban on nicotine pouches like Zyn, others are passionate about keeping them available.

On Feb. 16, 2024, the Food and Drug Administration approved the drug Xolair for those with severe food allergies to prevent severe reactions.

Flexeril, a brand name version of the muscle relaxer Cyclobenzaprine, was mysteriously discontinued — and we spoke to a pharmacist who believes it had to do with the price.

Tooth nerve pain often requires professional medical attention. But in the meantime, you can help kill your tooth nerve pain at home with these methods.

Taking Metamucil before bed can cause stomach discomfort, and even interfere with certain medications.

Zyn, a brand of oral nicotine pouches, was created to help people end smoking addictions. Tragically, it could also lead to risk of gum cancer.

Looking for an affordable all-inclusive wellness retreat? Look no further than Zoëtry Agua Punta Cana for the Mind, Body, + Sol Retreat.

The first fatal case of the Alaskapox virus occurred in January 2024. Some of the symptoms of this illness can include small red lesions.

Here's everything to know about the hibiscus plant's unique taste, as well as some of the ways this powerful plant can support your health.

White lung pneumonia has been in the news more than a few times, but it's nothing different than regular pneumonia. Here's what you should know.

Can a morning shot of olive oil help with weight loss? Registered dietitian Tracy Lockwood Beckerman spoke with Green Matters about the 2020s food trend.