Health & Wellness

Menstrual cramps are often treated with over-the-counter medication, but did you know that relief can also be found in a cup of herbal tea?

Do you have ringing in your left or right ears? We explore the spiritual meanings behind both. We also have some practical tips for dealing with it.

Comparing a menstrual disc vs. a cup requires great thought about your monthly period symptoms, how the products affect the planet, and your budget.

Alex Honnold climbed El Capitan on a vegetarian diet — and as the famous rock climber tells Green Matters, he still eats meat-free, with the odd exception.

Sparkling water is more acidic than still water and could be negatively affecting your tooth enamel. Here’s what you should know.

People have noticed a psyllium husk cancer warning on products like medications and fiber supplements. Here's what you need to know about this product.

It’s safest to stick with the best-by-date on your apple cider vinegar products. But does ACV go bad or ever lose its antioxidant power?

Learn about why some people add mushrooms to their daily cup of coffee, including possible health benefits, taste, and how it's made.

Matcha is a popular caffeinated beverage made from green tea powder. However, some experts reveal matcha could also do wonders as skincare.

Moon phases have long been used to tell time, but each phase also has a spiritual meaning as well. Here’s what to expect throughout the cycle.

Although crying a lot isn’t the key to glowing skin, it’s a process that is vital to your psychological health. Here's what you need to know.

Liquid I.V.’s child-friendly range is now a hit with parents, and it can be a good option for kids — but only in certain situations, according to pediatric dietitian Karla Moreno-Bryce.

There are many conspiracies online about "Disease X," but what is it, what are the symptoms, and what is being done to prevent it?

What happens if a praying mantis bites a person? Are praying mantises poisonous? All the things you should know about these unique creatures.

Some people have claimed over the years that Pantene products caused problems like hair loss. But is Pantene bad for your hair?

Lupini beans are packed with more protein than many other legumes. Here are some vegan lupini bean recipes that you'll want to incorporate into your diet.

Citing unnamed executives, board members, and his own public behavior, Elon Musk has been alleged to take everything from LSD to cocaine to marijuana.

Consider optimizing your health with Celtic salt. Here are the benefits you may experience if you add Celtic salt to your daily diet.

Reducing plastic water bottles is good for the environment, but research shows public water fountains are teeming with bacteria — luckily, there are ways around this.

The benefits of chai are extensive. From boosting digestion to enhancing focus, this ancient tea is packed with antioxidant goodness.

Holistic health coach and yoga instructor Koya Webb got candid with Green Matters about living authentically, plant-based meals, and accepting the negative emotions.

Curious about the differences between the Mediterranean and paleo diets? Learn the basics you need to make informed choices about your meals.

Invented over a century ago, Pilates has grown to be one of the most popular forms of low-impact workouts. But can it help you build muscle?

From the "Cheese Twins" to other dynamic personalities, Netflix's documentary series 'You Are What You Eat' highlights the multitude of benefits of a vegan diet.

Drunk Elephant is a skincare brand dedicated to biocompatible ingredients. The products supposedly support the skin’s microbiome to maintain its pH levels.

Cirkul water bottles feature single-use cartridges which flavor the water every time you sip from the bottle, but not everyone is convinced it's healthy.

Frito-Lay's Doritos are obviously junk food. But as it turns out, the chips are pretty bad for you, containing various potentially harmful ingredients.

TikTok creators are claiming a natural flaxseed face mask provides the same results as botox on fine lines and wrinkles. Is there any truth to these claims?

You may "Want it. Need it. Cheez-It," but ingredients like TBHQ, sodium, and enriched flour make the baked snack cracker pretty darn bad for you.

Complaints about blueFire Wilderness Therapy bring many concerns to light, while uncovering controversies of alleged abuse for troubled teens; but there aren't any lawsuits.

1Ozone therapy is becoming more popular, and you might wonder if it’s illegal or even effective. Could the treatment really be unsafe?

Many beauty bloggers have had adverse experiences with Mario Badescu, while others swear by the cruelty-free company's skincare products.

Actor Sydney Sweeney endured a huntsman spider bite while filming 'Anyone But You.' The brave thespian is safe, but how dangerous are the arachnids?

If you are an AirPod or earbud user, you could be damaging your hearing if you are listening for too long during the day, or at decibels too high.

Woman are drinking a mix that includes Jell-O to temporarily stop their periods. Here's how the hack works and if there's any research to back it up.

Made of latex, polyurethane, or polyisoprene, vegan condoms ditch the casein typical in standard condom production, and we think that's a turn-on.

After multiple damning research studies indicated that hair relaxers, used mostly by Black women, may cause uterine cancer, nearly 8,000 lawsuits ensued.

LIFTiD presented its tDCS neurostimulation device on the reality show 'Shark Tank' seeking funding. Here's how the pitch went and if the tech works.

Topo Chico is a longstanding favorite for sparkling water lovers. However, a study revealed the bottle contained dangerous forever chemicals.

With a slogan like "murder your thirst," Liquid Death can be intimidating. But behind the bizarre branding are a few health-focused beverages.