Does Dairy Cause Nightmares? According to One Study, Dairy Causes Sleep Disturbances
Ideally, you maintain a plant-based, dairy-free lifestyle. If your family and friends consume dairy, though, their sleep may suffer because of it.
Health & Wellness
Learn about eco-friendly practices for a healthier lifestyle. Explore sustainable choices for personal well-being.
A Study Has Been Launched After Weight Loss Drug Users Report Pancreas Problems
If you or your family and friends take some weight loss medications, you'll want to read this. Some users are reporting pancreas problems.
Fact Check: Are There Any Benefits of Walking Backwards?
There are several benefits of walking backwards, including toning different muscle groups and burning more calories than you would walking forwards.
What Happens When You Mix Salt With Vaseline? The Result May Astound You
If you are big into beauty products and homemade hacks, you will simply love what mixing Vaseline with salt can do for your skin.
These Are 5 of the Best Vegetarian Protein Powders You Can Buy to Support Your Gains
Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase your muscle gains.
Doula Warns of the Dangers of a Lotus Birth — What Is the New Birth Trend?
What is the purpose of a lotus birth? The transitional act allows babies to have a easier entry into the world after labor and delivery — but is it dangerous?.
Proactive Approaches to Wellness are Vital for Men's Physical and Sexual Health
Men who adopt a proactive approach to physical and sexual health can enhance their physical vitality and sexual performance.
Fact Check: Is Swallowing a Cherry Pit Really Dangerous?
What happens if I swallow a cherry pit? Generally cherry pits are safe if ingested, but some people could experience a negative reaction.
Everything You Need To Know About the Covid Variant Causing "Razor Blade Throat"
Covid-19 has many variants, each presenting with different symptoms. Variant NB. 1.8.1 is being called razor blade throat due to symptoms it causes.
What’s the Buzz on David Beckham’s BEEUP? Is It Safe for Kids?
Is David Beckham's BEEUP healthy? What fans of the soccer star need to know about the honey-infused fruit snacks inspired by his love of beekeeping.
What Is "Gas Station Heroin" and Why Are Health Officials Sounding the Alarm?
What is gas station heroin? The colorful name for tianeptine, substance found in dietary supplements sold in gas stations across the U.S.
What Happens if You Don’t Pay Medical Bills? Exploring Medical Debt Options
If your most recent visit to the doctor's office or hospital led to a large bill, you may be worried about being able to pay it all.
Is Christie Brinkley a Vegetarian? What We Know About the Legendary Supermodel's Diet
Is Christie Brinkley a vegetarian? Supermodel Christie Brinkley admits to following an intense diet to maintain her health and physique.
Study: Gen X, Millennials Experiencing Higher Rates of Appendix Cancers
One study has found that younger generations are experiencing rising rates of appendix cancers compared to older generations. Why is that?
Why Do Some People Think Neosporin Is Bad for You?
Neosporin is a topical antibiotic ointment meant to help cuts and other wounds heal. So, why do some people think Neosporin is bad you?
According to a New Wellness Trend, Adults Should Be Doing Tummy Time Too
Experts are cheering the benefits of adult tummy time, especially when used to combat conditions like "tech neck," which are becoming more common.
Is There Such Thing As a Healthy Energy Drink? A Review of Alani Nu
The Alani Nu brand sells supplements that help women achieve their wellness goals, but what goes in the products? And is it good for you?
Lemon Water: What’s the Harm of Adding a Little Flavor to Your H2O?
Is it bad to drink lemon water every day? Some people caution against the beverage additive because of the damage the acidic drink causes your teeth.
Is Soy Bad for Males? Research Debunks the Harmful Soy Myth (EXCLUSIVE)
If you have heard about the many drawbacks men may face for consuming soy, you're not alone. The dairy industry's propaganda is effective.
Top Effective Stress Management Techniques for Recovery
Here are some stress management techniques for recovery including physical activity, meditation, and connecting with nature.
Where Is the Liver King Now Following His Steroids Scandal?
An episode of a Netflix docuseries telling the story of Brian Johnson is leaving many wondering if the Liver King is even still alive.
COVID-19 Vaccine Deemed Safe Long Term in New Study, Most Common Side Effects Revealed
A half-decade since the pandemic, countless individuals and families have been left wondering: what is the long-term safety of the COVID-19 vaccine?
Researchers Discover Groundbreaking Potential to Halt Progression of Parkinson’s Disease
There is promising research that indicates cell death can be blocked, thus halting the progression of Parkinson’s Disease.
Everything Trump's Surgeon General Nominee Casey Means Said About Vaccines
Will Casey Means be confirmed as the new surgeon general, and are her views on vaccines aligned with Robert F. Kennedy Jr.'s?
Zendaya Skips This Meal Every Day, Shares Go-To Dinner Recipe
People hoping to have a superstar figure often want to know what people like Zendaya eat in a day. As it turns out not a lot of veggies.
Woman Goes Viral for "Caveman Method" Skin Care, Accused of Rage Bait
Dermatologists and skin care gurus react to the concept of caveman skin, which involves a seriously scaled back approach to skincare.
Here Is What Actress Jennifer Aniston Famously Drinks and Eats for Breakfast Every Day
Jennifer Aniston reveals what she eats each day for breakfast to stay full and feel great all the way up until it's time to eat lunch.
The Ice Bucket Challenge Returns 11 Years After Going Viral — What Are the 2025 Rules?
The ice bucket challenge proved to be a fun and effective way to spread awareness of a certain health condition. What does 2025 have in store?
Melatonin Is a Popular Sleep Aid but Experts Say It’s a No-No for Kids
Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a sleep aid.
Despite What You May Have Heard on TikTok, "Cortisol Poisoning" Is Not a Real Diagnosis
There are many people with online courses and cure-all products to sell you to help with stress. That said, is "cortisol poisoning" a real thing?
5 Ways to Naturally Reduce Your Cortisol Levels and Lower Your Stress
Cortisol is known as the stress hormone. Here are some natural ways you can reduce your cortisol levels so that you can feel less anxious.
Experts Reveal What It Means When You Can Blur Your Vision on Command
If you have the ability to blur your vision on command without any aids, you may wonder how and why this happens. Here's what doctors say.
Here Are 4 of the Best Sunscreen Brands for Kids With Sensitive Skin
If your family experiences dermatology issues, including sensitive skin prone to rashes from certain sunscreens, things may improve with these brands.
The Challenges and Rewards of Dentistry Internships Abroad
Dentistry internships abroad offer many challenges and rewards. Read this article to know what to expect as a future dentist aiming to become an intern.
Is Puppy Yoga Ethical? Exploring the Details of This Trend
Yoga practitioners enjoy learning about different disciplines and approaches to the activity they love. Is practicing yoga with puppies ethical?
Can Celery Juice Make You Sick? The Negative Side Effects Explored
Celery juice is touted for its health benefits, but there may be negative side effects of drinking the vegetable juice. Here is what you need to know.
FDA Warns That Counterfeit Ozempic Has Flooded U.S. Drug Markets — Here's What to Know
If you have been advised by a primary care provider to take prescription Ozempic, you should know that counterfeit Semaglutide has entered the market.
Meet the Deadly Monster That Gave Us Ozempic
Ozempic has become popular over the years thanks to its ability to help people lose weight, but is the medication just highly processed reptile venom?
10 Best Natural Skin Care Brands to Add to Your Beauty Routine
Check out the 10 winners of our award for the best natural skin care brands, as voted by our readers.
Quaaludes Used To Be a Household Name, Where Has the Drug Gone?
Quaaludes were once a household name. What happened to Quaaludes and why aren't they readily available on the market like it was in the 70s and 80s?
Can a Good Rainfall Ease Your Pollen Related Allergies?
When you're suffering from seasonal allergies, you may wonder if rain can make pollen better or worse. In most cases it can do a mix of both.
Is It Bad to Drink Sparkling Water Everyday? Here Are the Facts to Know
If you enjoy sparkling water as an alternative to soda, pay attention. There may be hidden dangers lingering in your carbonated water.
Does Europe Have Fluoride in the Water? Exploring Details of This Controversial Additive
If you live a life where you avoid fluoride as an additive to products as much as possible, here's what you should know if traveling to Europe.
Here's Why Your Stomach Might Hurt in the Morning, and Natural Cures for It
There are many possible reasons you may experience morning stomach discomfort — here are some tips if your stomach hurts in the morning
Stanford Researchers Assert That the Shingles Vaccine Can Reduce Dementia Diagnoses
In an analysis of public health records in Wales has led Stanford researchers to believe that the shingles vaccine can reduce dementia diagnoses.
Find Out the Spiritual Meaning Behind a Rabbit Crossing Your Path
This tiny creature might be delivering a message from the universe — so what exactly is the spiritual meaning of a rabbit crossing your path?
Fact Check: Does Female Birth Control Work for Men?
When a man takes a birth control pill designed for women, it won't do anything to prevent pregnancy, but it may cause some unexpected side effects.
What Is the Morning Shed Routine on Tiktok? We Explore the Safety of This Trend
If you follow the world of TikTok beauty trends, the morning shed routine may interest you. We explore the effectiveness and safety of this trend.
8 Surprising Menu Items at Chick-fil-A That Are Actually Vegetarian
Even the chicken-centric chain Chick-fil-A is starting to cater to vegetarian consumers.
Are McDonald’s Fries Vegetarian? The Truth Behind Eating at the Golden Arches
A recent change has shaken up the fast-food world and its leaving vegetarians in a pickle.