Small Changes

Yes, sexual pleasure can help alleviate those unbearable period cramps, according to sex therapist Dr. Juliana Hauser, PhD. Thank you, endorphins!

The documentary 'I Could Never Go Vegan' explores the “leading reasons why people refuse to stop eating animals.”

Less colorful and rougher texturally than ube or sweet potatoes, taro still has its place on your plate. To some, taro tastes nutty with a hint of vanilla.

If you've looked at a grocery receipt recently and wondered why bananas were so expensive, climate change is to blame.

Blue veins are very common, and can differ from person to person for a number of reasons including lifestyle, skin color, aging, and weight.

Looking for the best natural and cruelty-free products for Black hair? Tame your curly mane with these seven holy grail hair cleansers, treatments, and oils.

Açaí is commonly incorporated into smoothies and bowls at health restaurants around the U.S. Since its proliferation, many wonder what it tastes like.

Truffles are a particularly finicky fungi that requires a certain set of skills to find. Their exorbitant prices balance out the effort it takes to harvest them.

For the first time in 140 years, Oscar Mayer has launched its first line of vegan meats, making plant-based options even more accessible.

The black-and-white spotted dog is as ubiquitous a symbol to firefighting as a fire truck and hose. So what's the history behind it?

Mommy blogs and natural practitioners preach the value of adding honey to dog food and treats. However, too much can go wrong if not done properly.

These are the 10 best cruelty-free essential oil brands for those looking to dip their toes into the waters of holistic wellness and aromatherapy.

Tofu by itself is rather plain and uninviting, but when combined with the right herbs, sauces, or other foods, it can be an explosion of flavor.

Dogs can have a developmental condition similar to human autism called canine dysfunctional behavior, which includes a range of atypical behaviors.

If you use baking soda or silver polish to clean your pewter, stop now and try these methods instead. You can use vinegar, dish soap, and more!

Kenny the tiger was thought by many to have Down syndrome, however, this isn’t the case. His facial deformities were a result of inbreeding and abuse.

Dogs have been man's best friend for years, but exactly how long? Some dog breeds, like greyhounds or Tibetan mastiffs, have been around for centuries.

Kip Andersen and Kameron Waters' investigative documentary 'Christspiracy' aims to expose the exploitative relationship between religion and animals.

Shilajit has been used for centuries Eastern medicine, and new studies indicate it could be beneficial for certain health conditions in women.

Premier Protein is a popular brand for those looking to increase their protein intake, but it might not be the healthiest option out there.

Depending on what type of quilt you have, washing can be as simple as throwing it in the machine or as tiresome as washing by hand.

As it turns out, most people can find an adoptable special needs dogs that fits their lifestyle. Green Matters spoke exclusively with Ivana Crnec, DVM, about handicapped dogs.

Banana peppers are a great topping for so many foods, but are they good for you? They contain many nutrients, such as vitamins and minerals.

Each year, the fashion industry uses billions of plastic hangers and the majority go to landfills, because these hangers are difficult to recycle.

A diffuser can be a great way to add essential oils to your home's atmosphere. But how do they work? Luckily, the tech involved isn't complicated.

Dogs typically find themselves in litter boxes out of misguided hunting instincts. Try these tips, like adding a baby gate or moving the box, to keep them out.

Hedgehogs are cute and prickly, but why are they illegal in California? The golden state is attempting to curb invasive species.

Chewing ice is seen as a social norm, but it could degrade your fillings and crack your teeth. Here's what to know about this bad habit.

Lemongrass may be loved for its strong scent and welcoming flavor, but is it safe for your dog? Like most plants, you should be cautious.

Not only are snake plants low maintenance, but they also offer a host of benefits for your indoor space, such as purifying the air.

A study reveals that popular cereal brands such as Quaker Oats and Cheerios contain a pesticide called chlormequat. What are chlormequat-free oats?

The earth-friendly ingredients in these windshield washer fluid recipes won’t harm the planet because they don’t contain non-biodegradable chemicals.

Don't sweat it if your dog hasn't touched their water bowl for a few hours. Learn more about the signs of dehydration and how to keep your dog safe.

A handful of online posts from concerned pet wonders claim that Purina pet food has led to mild to severe health issues in their pets.

Taking Metamucil before bed can cause stomach discomfort, and even interfere with certain medications.

Simulated and lab-grown diamonds have been touted as a better alternative to mined diamonds, but they also have negative environmental impacts.

Kimchi is a famous dish in South Korea, but do you know what it tastes like? The way you make kimchi can impact its flavor.

The first fatal case of the Alaskapox virus occurred in January 2024. Some of the symptoms of this illness can include small red lesions.

Whether you're cleansing your home or if you're simply feeling salty on Valentine's Day, here's how to get rid of your ex's clothes sustainably.

A rare case of the Bubonic Plague surfaces in Oregon after a human likely contracted it from their cat. Here's how the plague is still around.