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Is It Possible to Eat Vegan at Taco Bell? How to Order Vegan at Taco Bell


Eating plant-based is one of the most sustainable choices you can make for the environment. Yes, even more so than ditching single-use plastic straws! After all, it’s a proven fact that following a mostly plant-based lifestyle can combat the impacts of climate change. Eating vegan can feed more people and use less land and resources; scientists for the United Nations’ Intergovernmental Panel on Climate Change (IPCC) say that if we use land more effectively, it can actually store more of the carbon emissions that humans send into the atmosphere. It’s a win-win for everybody!

Eating vegan, vegetarian, or plant-based may mean working a little bit harder to meal plan and require extra effort to cook at home, but we all know that there are some scenarios when a person needs to eat out. And when you don’t eat cheese or any kind of meat or dairy, eating out can be more complicated and feel daunting. But it shouldn’t be. Vegans need to eat out, too. Vegans need fast food (sometimes), too!

That’s why so many people question how vegan-friendly Taco Bell is. Sure, it sounds like a plant-based person’s dream: beans, beans, and more beans. While vegetarians can opt for alternatives like cheese quesadillas and cheese burritos, vegans don’t have the option of supplementing with dairy. So, does Taco Bell’s vegan-friendliness really hold up? Not to mention, beans may be classified as legumes, but that doesn’t mean they are totally innocent of animal byproducts. In fact, some beans are prepared using animal fat.

Say what?! It is certainly shocking but refried beans — especially fast food refried beans — are often made with an animal fat called lard. Lard is fat from the abdomen of pigs and is used to enhance the flavor of refried beans. So, when ordering beans at a restaurant or fast food eatery, if you are vegan, it is important to ask if the beans have been prepared with any animal fat.

Now, that brings us to the question of Taco Bell: Is it vegan-friendly? Keep reading to find out all about Taco Bell’s Make It Meatless menu, how to order vegan, and more.

Can Vegans Eat at Taco Bell?

Absolutely, vegans can eat at Taco Bell. Historically, Mexican food features a lot of bean- and vegetable-based dishes, making it a perfect option for vegan and vegetarian people. Taco Bell’s refried beans are not made with animal fat, such as lard, so vegans can order refried beans on tacos, quesadillas, burritos (and whatever else) with no qualms.