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Source: Courtesy of Sweet Potato Soul, Isa Chandra Moskowitz and Terry Hope Romero

Best Vegan Cookbooks for Every Occasion: Comfort Food, Beginners, Budgets, and More

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Whether or not you’re vegan, there are so many reasons to try more plant-based recipes. For one thing, eating vegan is one of the best things humans can do for the Earth — one person eating a vegan diet for just one day can save 1,100 gallons of water, 45 pounds of grain, 30 square feet of land, 20 pounds of CO2 equivalent, and the life of one animal, according to Cowspiracy’s website

Not to mention, going vegan is a no-brainer for any animal-lover — taking them off your plate is a great way to extend your love and respect for animals into your everyday life. Plus, going vegan is usually an amazing choice for personal health, as it can help prevent and treat conditions such as hypertension, type 2 diabetes, cancer, and heart disease, according to the American Dietetic Association, who found that well-planned vegan and vegetarian diets are “appropriate for individuals during all stages of the life cycle.”