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How to Make Sustainable, Nut- and Oat-Based Milk at Home


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There are so many reasons to start making sustainable milk at home. Often, making milk at home can be cheaper in the long run because it means buying the nuts or oats in bulk. (More bang for your buck!) Non-dairy milk is also healthier, as it’s less fat and often higher in protein. But conventional, mainstream milk from the store shelves isn’t a catch-all alternative in this way. 

Do-it-yourself milk also likely has more health benefits, as though “mainstream milk” is often advertised as healthy, the ingredients are mostly watered down and bogged with additives and gums until the health benefits are near-gone.