We've all heard the old adage that breakfast is the most important meal of the day. As adults, we can eat pretty much whatever we'd like, whether it's a bowl full of sugary cereal or an indulgent piece of avocado toast at the local cafe. If you're curious about incorporating plant-based meals into your diet, you might be wondering about what you can easily make at home. Luckily, there are plenty of options.
Many cereals are plant-based already, and simply using a nut or hemp milk makes for a quick meal. Grains, like toast or bagels, are easily plant-based when topped with hummus and vegetables, or a nut butter and sliced fruit. But there are plenty of easy ways to get creative, as broken down below.