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8 Healthy Foods To Help Curb Your Sugar Addiction


Just when you think you’re totally over processed foods and sugars, you eat one little bite of milk chocolate and all that clean eating goes directly out the window. For the next week, you can’t stay away from candy bars at checkout counter lines, and you’ve ripped your apartment apart looking for every box of Girl Scout cookies you strategically hid from yourself last spring. It's OK to admit it: We’ve all been there.

Anyone who’s struggled with sugar will tell you that at a certain point, the random cravings and ongoing sense of being a bottomless pit of hunger subside. That’s because sugar’s addictive—and we have to physically cleanse it from our bodies in order to move along from it. Luckily for us, there are plenty of foods to get us over the hump.