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7 Easy Ways To Get Protein On A Plant-Based Diet


Getting enough protein isn't always easy. Whether you consume meat or not, it can be tricky to make sure you're not only getting protein, but that you're getting enough of it, and that it's coming from an-all around healthy source. When we add discussions of sustainable food into the mix, things can feel a little overwhelming. But worry not! Getting sustainable, good-for-you protein is actually really easy, especially if you're open to trying it from plant-based sources.